Lemon Apple Maple Syrup Cayenne Colon Cleansing Detox Juice Recipe

Colon Cleansing Detox Juice Recipe

2 lemons (peel if not organic)

1 apple (wash and cut in pieces)

2 teaspoons maple syrup

1/4 teaspoon cayenne pepper

Process the lemons and apple through your juicer. Stir together and pour into a large glass. Stir in the maple syrup and cayenne. Mix thoroughly and drink.

The goal when you are cleansing, detoxifying or fasting is to release and eliminate toxins that you have stored in your colon and fat cells of your body.

As you are releasing toxins that have been stored for a long time in your body they re-enter your bloodstream as they head toward elimination.

That is why at the beginning of a cleanse or detoxification program you will often feel symptoms of detox like: headache, irritability, and maybe diarrhea.

After you go through a 5-10 day cleanse if you are like most people you will feel calmer with an overall sense of well being, more clear headed and energetic.

It is a good idea to consult with your doctor before you go on any kind of fast or detoxification or cleansing program.